So my lack of caffeine headache has finally gone away. I didn't realize how much I consumed and how stopping drinking it would really effect me. Now that I am over the headaches I am feeling much more energized. I'm attributing this to less carbs, no dairy products, and no processed foods. All in all, I feel great today.
I've been taking a multi-vitamin but I am considering switching to a B12 vitamin and some kind of flax seed or omega-3 supplement. I feel like I'm overdosing on certain vitamins with my current supplement.
Wednesday, May 28, 2008
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